By Bryan McMahon, L.Ac The Wandering Cloud Ancient Chinese Medicine The alarm is going off and all you want to do is stay in bed. Daily chores are just too much effort and at the center of all of it, you just don’t feel like yourself. The doctors have diagnosed you with hypothyroidism, or […]
Interview by Sarah Clark, LAc. Last week, I sat down with D.A. Wiley, LAc at Kwan Yin Healing Arts. She told me about how the ancient practice of sound healing can reach deeply into the heart in a way that no other form of healing can, how obsidian stones can help us to ground, and
D.A. Wiley on the Ancient Practice of Sound Healing Read More »
By D.A. Wiley, LAc When you start to feel as though your life is crumbling right before your eyes, it may seems as though you are in a deep, dark chasm. Combine depression and anxiety with body pain that won’t improve, and that is a recipe for suffering. You may stay close to tears, want
DEPRESSION with BODY PAIN – Treated with SOUND HEALING and ORIENTAL MEDICINE Read More »
by DA Wiley, L.Ac. If you know someone who would benefit from this article, pass it on! I remember some years ago, before I found Chinese Medicine, scheduling my life around my menstrual cycle. I dreaded the day I would wake up in the middle of the night and know that the next 24 hours
Menstrual Cramps Got You Down? A Personal Story of Hope! Read More »
Recipe from Lauren Chandler, Chef Instructor, MSW We’re coming into steelhead and salmon season, and living in the Northwest, we’re lucky to have these delicious fish right in our backyard. They are packed with omega-3 fatty acids, which benefit brain and heart health and offer protection to joints and connective tissues. The recipe
Sticky Brown Rice Crusted Salmon Read More »
Lauren Chandler My clients often hire me to inspire their cooking. Day in and day out they’ve found themselves cooking the same old dishes, or resorting to take out because they just aren’t inspired to cook. They know cooking from scratch is healthier than buying processed food or going out for dinner, but they’re in
Winter Cooking Inspiration Read More »
From Lauren Chandler, Chef Instructor, MSW When persimmons ripen, my sadness that fig season is over vanishes upon first bite. If you aren’t already eating them, perhaps you have noticed those orange, squat-tomato-looking fruit in
Recipe provided by Lauren Chandler, Chef Instructor, MSW Leading up to the holidays, I am frequently asked, “What gravy do I serve the vegans and gluten-free guests when traditional gravy includes meat drippings and flour?” This mushroom gravy recipe is the answer. It’s rich, creamy, and if there are leftovers, it can be thinned out
Crowd Pleasing Many Mushroom Gravy Read More »
By Dr. Dave Allderdice, ND, FABNO Currently one in three of us will deal with cancer at some point in our lives. Science has discovered some of the genetic links that trigger cancer and in doing so, we’ve also learned that the vast majority of cancer is caused by the way we live our
Four Pillars of Cancer Prevention Read More »
By Dr. Ilana Gurevich ND, LAc For years you've known that something with your gut just isn’t right. For as long as you can remember, digestion has been more painful than easy. You suffer from gas,bloating, diarrhea or constipation. At times it even seems like one minute your bowels are totally loose, and the next
Irritable Bowel Syndrome: A Diagnosis That Leaves You in Limbo… Read More »