Chi Nei Tsang supports the healing of your whole body by working exclusively in the abdomen. Our health begins in our organs and moves out to every part of our body. This work starts with gentle massage and release techniques that help to unwind the fascial adhesions in the belly. This brings blood and Qi (energy) to the abdomen so that the organs can receive more nourishment. Once energy is flowing, we can then work with the energetics of the organs. This involves the Five Elements- wood (Liver), fire (Heart,) earth (Spleen,) metal (Lungs,) and water (Kidneys.) Each organ has a direction of movement, sound, emotion, virtue, and color. Using breath and focus, you will be guided to breathe into the organ systems while focusing to release what is no longer needed, and to bring in (and receive) nourishment. The overall work here is balancing, and you should feel very good after a session. CNT treatments are indicated for improved sleep, digestion, energy, stress, depression, anxiety, women’s health, gut health, improving energy flow – and can be helpful with any condition; including physical pain. As more Qi and blood move in, out, and around your organs, your whole body benefits.