by Dr. Sara Hart, ND, LAc, LMT The noise of rumbling and grumbling guts can be quite a disconcerting experience. Was it something I ate? Montezuma's revenge? Or is it normal? These are all questions pondered while trying to pretend it's really the dog's belly that everyone is uncomfortably hearing. Our bodies are made up […]
Tending the Flora Within Read More »
by Dr. Ilana Gurevich ND, LAc "You have cancer." You hear these words and your heart goes cold. All of a sudden your whole life feels like it is over and you think that you have a death sentence and there is nothing you can do to get out of it. After the "C"
by David Berkshire, L.Ac. My father-in-law brought home the USA Today last weekend, and the front page declared "The deadliest flu season ever, half the US population may be infected!" I checked the NY Times and it was a little calmer about it, declaring we don't know what will come of this season. Every year
THE SWINE FLU EPIDEMIC! Read More »
by DA Wiley, L.Ac. If you know someone who would benefit from this article, pass it on! I remember some years ago, before I found Chinese Medicine, scheduling my life around my menstrual cycle. I dreaded the day I would wake up in the middle of the night and know that the next 24 hours
Menstrual Cramps Got You Down? A Personal Story of Hope! Read More »
By David Berkshire, L.Ac. If you have struggled with chronic illness, you know the feeling: "Will I ever have my life back?" Maybe you haven't said it, but you've thought it: "I'll never get better." The hopelessness that accompanies chronic illness can be overwhelming. Often, a feeling of defeat is the first thing I hear
Finding Hope in the Struggle With Chronic Illness Read More »
by David Berkshire, L.Ac. Over this past holiday, I had the pleasure of napping with my one and a half year old daughter for two days in a row; what a treat. However, her naps are much longer than my own. So for two days in a row I woke after a wonderful hour of
by Dr. Stefani Kovacovsky Hayes, ND Do you want to get pregnant in 2011 or 2012? Is "have a baby" going to be on your list of New Year's resolutions? Would you like to improve your chances for success once you start? If so, then consider fertility optimization with Naturopathic and Chinese medicine. In
Fertility Optimization: Preparing Your Body For Your Future Baby Read More »
We all want to trust that our bodies will keep up with our desire for activity and adventure in life. But when diagnosed with osteoporosis or osteopenia, the strength of our bones becomes questionable. Along with many other conditions that are considered parts of aging, there is a great deal of prevention we can do
Keeping Strong Healthy Bones for a Long Active Life Read More »