Sound has a direct relationship with the brain and nervous system. Many neurologists and researchers have studied how patients with strokes and Parkinson’s disease may benefit from sound. They have studied the positive effects on a baby’s heartbeat in the womb as music is played. Through the use of sound, we can balance a woman’s menstrual cycle, wake up the immune system, and bring peace and calm to the central nervous system (CNS) for sleep disorders. We can play the tones associated with specific organs correlated to the Five Element system to bring balance to each. Toning with each of the chakras can bring us into a more clear and restful state. When sound moves the CNS into a more peaceful state, we tell the body that it’s now safe to be healed.